Welcome
to Running.ms.
We
are delighted you have come for a visit and hope you can gain something
for the time you spend here. You will see from the buttons on the left
that the site offers more than just running....so please feel free to
browse. If
you are interested in getting coaching help for your running, please go
to www.team26pt2.com, then click on my picture.
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"DO NOT GO GENTLE INTO THAT
GOOD NIGHT.
RAGE, RAGE AGAINST THE DYING LIGHT!"
Dylan Thomas
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Need
Koaching?
(Go
to www.team26pt2.com)
I
have a passion for helping people achieve their long distance running
goals. I’m referring to half-marathons, full marathons
and the ultimate long-distance running goal: qualifying for Boston.
If you are SERIOUS about running and need direction (free)
then you may want to contact me. Read more at www.team26pt2.com.
Click on my photo to go to my 'home page'.
My
credentials?
- RRCA Certified
Running Coach
- Coached 150 to
achive their running goals.
- 45,000
miles running.
- Started
53 marathons over 35 years, finished 53.
- Run
Boston 10 times, including 9 straight. BQed for 2012.
- Encouraged,
motivated and provided direction to scores of half
and full marathoners.
- Aided
many, in varying degrees, in qualifying for Boston.
Your
requirements?
- Be
SERIOUS about running.
- Have
a deep desire to achieve your running goals.
- Have
the commitment and dedication to do what WE agree on.
- Enjoy
setting goals and working hard to achieve the goals.
- Have
patience and perseverance to achieve multi-year, life-time goals.
- Communicate
quickly and often, via email.
- Keep
your mileage records on-line and share with me.
- Be
open and honest in communications.
- Understand
that this is an “electronic” (e-koaching) relationship
Armadillo
Mars Beautiful Shiloh Running Area

Five....Four.....Three....
Photo of the start of the Coca-Cola 10K by Karen Barnett

Copyright 2008 Kenneth
Williams ALL RIGHTS RESERVED
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